From Insight to Action—Simple Solutions to Help You Thrive
You know something needs to change. Maybe you're still figuring out what the problem is. Maybe you know the problem but need the right strategies. Or maybe you know exactly what to do—you just can't seem to actually do it.
Wherever you are, we meet you there.
Where Are You?
After 25+ years in counseling, I've noticed people come to me in one of three ways:.
Overwhelmed
and Unsure
You're struggling, but you can't quite identify what the problem is—or what to do about it.
💭 "I know something's wrong, but I don't know where to start."
Aware
but Stuck
You know what's wrong. You understand the pattern. But you don'have the right strategies to move forward.
💭 "I see the problem clearly—I just don't know how to fix it."
Know
But Don't Do
You know exactly what you need to do. You just can't seem to actually do it.
💭 "I know what to do—so why can't I just do it?"
About Us
Hi! I'm Shelley,
founder of Sparkin Solutions, Chief Solutions Architect and Social Worker with 25+ years of experience helping people move from insight to action.
For over two decades, I've had the privilege of walking alongside people as they've navigated personal and professional challenges, pursued new pathways, and focused on meaningful transformation.
Here's what I've learned: You already have the wisdom you need. You're the expert in your own life.
But sometimes you need help reconnecting with that wisdom—and you need the right tools and support systems to actually implement what you know.
I believe that with the right resources, most people can navigate their own challenges. That's what I provide: practical tools, proven strategies, and the structure and accountability to help you reconnect with your inner strengths while building the systems you need to create lasting change.
My approach: Practical, therapeutic, and no-BS. Warm and supportive, but direct and action-oriented.
I help you access what's already within you—and give you the tools to act on it.
That's what SPARK Solutions is all about.
Services
Explore The Support That Fits You
Practical, evidence-based supports to help you create calm, clarity, and momentum — in the way that works best for you.
Solution Sessions
For clarity when you're overwhelmed or stuck
1:1 support to help you:
Identify what's really going on
Clarify your core stuck point
Map out your path forward
Determine what type of support you need next
Perfect if: You need personalised guidance to break through confusion or figure out your next step.
Investment: $100| 50 minutes
The Solutions Centre
Your hub for practical tools and strategies
Access research-backed resources including:
Digital guides and workbooks
Self-paced courses
Self-directed coaching programs
Step-by-step frameworks for boundaries, presence, habit-building, and more
Perfect if: You know what you're working on and want proven tools to implement on your own timeline.
The SPARK90 Intensive
90-day live intensive for people ready to make change
A structured program for people who know what they need to do but struggle to actually do it.
What's included:
Live Visioning & Planning Workshops
Weekly Review & Revise sessions
Daily intention & reflection prompts
SPARK Framework digital course
Perfect if: You're ready to commit to 90 days of intensive, structured transformation with live support and accountability.
The Thrive Collective
Ongoing support for customers who want to maintain momentum
A private implementation community with:
Daily intention & reflection prompts
Weekly check-in threads
Q&A and peer support
Celebration and accountability
Perfect if: You've completed SPARK90 or purchased from The Solution Centre and want ongoing encouragement and community support.
Investment: $9/month
Exclusive to: Sparkin Solutions customer who will receive an invite to join on purchase of any resource.
Counselling & Coaching
Personalised support for deeper transformation
For people who need ongoing, personalised guidance to work through complex patterns, navigate major life transitions, or create sustainable change.
What's included:
Individual counseling sessions tailored to your needs
Therapeutic support for processing emotions and gaining clarity
Coaching for goal-setting, accountability, and implementation
Safe, confidential space to explore what's holding you back
Professional guidance grounded in 25+ years of experience
Perfect if: You benefit from ongoing 1:1 support, want personalised guidance specific to your situation, or are working through complex challenges that need more than tools or group support.
Investment: $150 per session | [Package options if available]
Strengths Profiles
Discover and leverage your unique strengths
What's available:
Individual Strengths Profile
Comprehensive assessment of your unique strengths
Detailed report with insights and applications
1:1 debrief session to explore your results
Practical strategies for leveraging your strengths daily
Leader Strength Profile
Leadership-focused strength assessment
Understanding your leadership style and impact
1:1 debrief with leadership development focus
Strategies for leading from your strengths
Perfect if: You want to understand what you naturally do well, leverage your strengths more intentionally, or develop as a leader from a strengths-based approach.
Investment: [Your rate for assessment + debrief]
Want to Get to Know Us First?
Not ready to dive in yet? That's okay.
Head over to our YouTube channel where we share insights, tools, and behind-the-scenes looks at how the SPARK framework works in real life.
No pressure. Just practical guidance for moving from insight to action.
Want to Get to Know Us First?
Not ready to dive in yet? That's okay.
Head over to our YouTube channel where we share insights, tools, and behind-the-scenes looks at how the SPARK framework works in real life.
No pressure. Just practical guidance for moving from insight to action.
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